Recommended books
T4TCS List of recommended books and materials
- The myth of Normal - Dr. Gabor Mate
- The Body Keeps the Score - Dr. Bessel van der Kolk
- Trauma and Recovery - Dr. Judith Herman
- The Speed of Trust - Stephen Covey
- Trauma, the Invisible Epidemic - Dr. Paul Conti
- Transforming the Living Legacy of Trauma - Dr. Janina Fisher
- Complex PTSD: From Surviving to Thriving - Dr. Pete Walker
- Healing Trauma - Dr. Peter Levine
- Trauma and Memory - Dr. Peter Levine
- Your Deceptive Mind: A Scientific Guide to Critical Thinking Skills - Dr. Steven Novella
- The Art of Conflict Management: Achieving Solutions for Life, Work, and Beyond - Professor Micheal Dues
- The Addictive Brain - Professor Thad A. Polk
- Cognitive Behavioural Therapy: Techniques for Retraining Your Brain - Professor Jason M. Satterfield
- Optimizing Brain Fitness - Professor Richard Restock
- Truth and Repair: How Trauma Survivors Envision Justice - Dr. Judith Herman
- Trauma Through a Child’s Eyes - Dr. Peter Levine
- Trauma: Healing Your Past to Find Freedom Now - Dr. Pedram Shoji
- Trauma and the 12 Steps: An Inclusive Guide to Enhancing Recovery - Dr. Jamie March
- When the Body Says No: The Cost of Hidden Stress - Dr. Gabor Mate
- It Didn’t Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle - Dr. Mark Wolynn
- Hold on to Your Kids: Why Parents Need to Matter Than Peers - Dr. Gordon Neufield & Dr. Gabor Mate
- Scattered Minds: The Origins and Healing of Attention Deficit Disorder - Dr. Gabor Mate
- In the Realm of Hungry Ghosts: Close Encounters with Addiction - Dr. Gabor Mate
- The Traumatized Brain: A Family Guide to Understanding Mood, Memory, and Behaviour after Brain Injury - Dr. Vani Rao & Dr. Sandeep Vaishanavi
- Shaken Brain: The Science, Care, and Treatment of Concussion - Dr. Elizabeth Sandel
- The Practical Guide for Healing Developmental Trauma - Dr. Laurence Heller
- Getting Your Brain and Body Back: Everything You Need to Know After Spinal Cord Injury, Stroke, or Traumatic Brain Injury - Dr. Bradford C. Berk
- Unbroken: The Trauma Response is Never Wrong - Dr. MaryCatherine McDonald
- Transforming Trauma with Jiu Jitsu: A Guide for Survivors, Therapists, and Jiu Jitsu Practitioners to Facilitate Embodied Recovery - Dr. Jamie March
- An Autobiography of Trauma - Dr. Peter Levine
- In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness - Dr. Peter Levine
- Waking the Tiger: Healing Trauma - Dr. Peter Levine
- Break the Cycle: A Guide to Healing Intergenerational Trauma - Dr. Mariel Burque
- Trauma Proofing Your Kids: A Parent's Guide for Instilling Confidence, Joy and Resilience - Dr. Peter Levine
- The Modern Trauma Tool Kit: Nurture Your Post Traumatic Growth With Personalized Solutions - Dr. Christy Gibson
- The Handbook of Salutogenesis 2nd Edition - Maurice B. Mittelmark, George F. Bauer, Lenneke Vaandrager, Jurgen M. Pelican, Shifra Sagy, Monica Eriksson, Bengt Lindstrom, Claudia Meier Magistretti
- The Dark Triad of Personality: Narcissism, Machiavellianism, and Psychopathy in Everyday Life 1st Edition - Minna Lyons
- The Anxious Generation: How the Great Rewiring of Childhood is Causing an Epidemic - Jonathan Haidt
- What my Bones Know: A Memoire of Healing from C-PTSD - Stephanie Foo
- The Righteous Mind: Why Good People are Divided by Politics and Religion - Jonathan Haidt
- The Mind and the Brain - Dr. Jeffery M. Shwartz & Sharon Begley
- This is Why You Dream: What Your Sleeping Brain Reveals About Your Waking Mind - Dr. Rahul Jandial
- Epigenetics: How Environment Shapes Our Genes - Richard Francis
- Healing Developmental Trauma: How Early Trauma Affects Self Regulation, Self Image, and the Capacity for Relationship - Dr. Laurence Heller, and Dr. Aline LaPierre
- The Revolutionary Trauma Release Process: Transcend Your Toughest Times - Dr. David Berceli
- The Whole Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind - Dr. Daniel J. Siegel, and Dr. Tina Payne Bryson
- The Genie Within: Your Subconscious Mind: How it Works and How to Use It - Harry W Carpenter
- When it is Darkest: Why People Die By Suicide and What we Can Do To Prevent It - Professor Rory O'Connor
- Night Falls Fast: Understanding Suicide - Kay Redfield Jamison
- Life After Suicide: Finding Courage, Comfort & Community After Unthinkable Loss - Dr. Jennifer Ashton
- The Grieving Brain: The Surprising Science of How we Learn From Love and Loss - Dr. Mary-Frances O'Connor
- The Grieving Body: How the Stress of Loss Can Be An Opportunity for Healing - Dr. Mary-Frances O'Connor
- Healthy Brian, Happy Life: A Personal Program to Activate Your Brain & Do Everything Better - Dr. Wendy Suzuki
- Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion - Dr. Wendy Suzuki
- Rewire: Neurotoolkit for Everyday Life: Dr. Nicole Vignola
- The Neurobiology of "We": How Relationships, the Mind, and the Brain Interact to Shape Who We Are - Dr. Daniel Siegel
- Aware: The Science and Practice of Presence - Dr. Daniel Siegel
- Becoming Aware: A 21 Day Mindfulness Program for Reducing Anxiety and Cultivating Calm - Dr. Daniel Siegel
- The Mind Game of MMA - Kevin Seaman
- The Tao of Jeet Kune Do - Bruce Lee
- The Ultimate Guide to Jeet Kune Do - The Editors of Black Belt - Dan Innosanto, Tim Tackett, Bob Bremner, Jerry Beasley, James DeMile, Jerry Poteet
- Be Water My Friend: The Teachings of Bruce Lee - Shannon Lee
- Extreme Ownership: How Navy Seals Lead and Win - Jocko Willink and Lief Babin
- The Dichotomy of Leadership - Jocko WIllink and Lief Babin
- Negotiating Like Lives are on The Line: The Essentials of Crisis Negotiations for use in Everyday Situations - Jonathan Pultz
- Stalling for Time: My Life as an FBI Hostage Negotiator - Gary Noesner
- Relentless Courage: Winning the Battle Against Frontline Trauma - Dr. (doc) Shauna Springer, Michael Sugrue, and Dave Grossman
- Mental Combat: The Sports Psychology Secrets You Can Use to Dominate and Event - Phil Pierce
- Warrior: How to Support Those who Protect Us - Dr. (doc) Shauna Springer
- The Tao of Wing Chun: The History of China's Most Explosive Martial Art - John Little & Danny Xuan
- Detecting the Potential For Violence - Dr. Jane Gilgun
- You Are the One You've Been Waiting For: Applying Internal Family Systems to Intimate Relationships - Dr. Richard Shwartz
- Discipline Equals Freedom - Jocko Willink
- Leadership Strategy and Tactics - Jocko WIllink
- Invincible Mind: The Sports Psychology Tricks You Can Use to Build an Unbeatable Body and Mind - Phil Pierce
- Martial Arts Myths: The Martial Arts and Self Defence Secrets You NEED to Know - Phil Pierce
- Code of the Samurai - Thomas Cleary
- The Religion of the Samurai by Katie Nukariya: The Complete Work Plus an Overview, Summary, Analysis and Author Biography - Israel Bouseman
- Bushido: Integrating the Samurai Code into Your Life - Non Osamu
- The Martial Apprentice: A Japanese Jujutsu Adventure: The Warriors Way, Life as a Live in Student of Japanese Jujutsu - Roy Dean
- On Combat: The Psychology and Physiology of Deadly Conflict in War and Peace - Lt. Col. Dave Grossman
- On Killing: The Psychological Cost of Learning to Kill in War and Society - Lt. Col. Dave Grossman
- The Black Banners Declassified: How Torture Derailed the War on Terror after 9/11 - Ali Soufan
- Left of Bang: How the Marine Corps' Combat Hunter Program Can Save Your Life - Patrick Van Horne & Jason Riley
- Operation Jacknap: True Story of Kidnapping, Extortion, Ransom, and Rescue - Jack Teich
- Kidnap: Inside the Ransom Business - Anja Shortland
- Epidemics and Society: From the Black Death to the Present - Frank M. Snowden
- Emergency Call: A Complete Guide to Pandemics and Epidemics, How They Outbreak, What is and Emergency and What Does it Tell Us - Alexander Keys
- Out of the Shadows: A Memoir - Timea E. Nagy
- Overdose: Heartbreak and Hope in Canada's Opioid Crisis - Benjamin Perrin
- The Way of the Seal: Think Like and Elite Warrior to Lead and Succeed - Mark Devine, Allyson Edelhurtz Machate
- Leadership and Training for the Fight: Using Special Operations Principles to Succeed in Law Enforcement, Business and War - MSG Paul R. Howe
- Dark Dreams: A Legendary FBI Profiler Examines Homicide and the Criminal Mind - Roy Hazelwood and Stephen G. Michaud
- How to Break a Terrorist: The US Interrogators Who Used Brains, Not Brutality, To Take Down the Deadliest Man in Iraq - Matthew Alexander, with John R. Brunning
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