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If you, or someone you know is in crisis & thinking of suicide, call or text 988 (free)!

If you, or someone you know is in crisis & thinking of suicide, call or text 988 (free)!

If you, or someone you know is in crisis & thinking of suicide, call or text 988 (free)!

If you, or someone you know is in crisis & thinking of suicide, call or text 988 (free)!

If you, or someone you know is in crisis & thinking of suicide, call or text 988 (free)!

If you, or someone you know is in crisis & thinking of suicide, call or text 988 (free)!

Recommended books

T4TCS List of recommended books and materials

  • The myth of Normal - Dr. Gabor Mate
  • The Body Keeps the Score - Dr. Bessel van der Kolk
  • Trauma and Recovery - Dr. Judith Herman
  • The Speed of Trust - Stephen Covey
  • Trauma, the Invisible Epidemic - Dr. Paul Conti
  • Transforming the Living Legacy of Trauma - Dr. Janina Fisher
  • Complex PTSD: From Surviving to Thriving - Dr. Pete Walker
  • Healing Trauma - Dr. Peter Levine
  • Trauma and Memory - Dr. Peter Levine
  • Your Deceptive Mind: A Scientific Guide to Critical Thinking Skills - Dr. Steven Novella
  • The Art of Conflict Management: Achieving Solutions for Life, Work, and Beyond - Professor Micheal Dues
  • The Addictive Brain - Professor Thad A. Polk
  • Cognitive Behavioural Therapy: Techniques for Retraining Your Brain - Professor Jason M. Satterfield
  • Optimizing Brain Fitness - Professor Richard Restock
  • Truth and Repair: How Trauma Survivors Envision Justice - Dr. Judith Herman
  • Trauma Through a Child’s Eyes - Dr. Peter Levine
  • Trauma: Healing Your Past to Find Freedom Now - Dr. Pedram Shoji
  • Trauma and the 12 Steps: An Inclusive Guide to Enhancing Recovery - Dr. Jamie March
  • When the Body Says No: The Cost of Hidden Stress - Dr. Gabor Mate
  • It Didn’t Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle - Dr. Mark Wolynn
  • Hold on to Your Kids: Why Parents Need to Matter Than Peers - Dr. Gordon Neufield & Dr. Gabor Mate
  • Scattered Minds: The Origins and Healing of Attention Deficit Disorder - Dr. Gabor Mate
  • In the Realm of Hungry Ghosts: Close Encounters with Addiction - Dr. Gabor Mate
  • The Traumatized Brain: A Family Guide to Understanding Mood, Memory, and Behaviour after Brain Injury - Dr. Vani Rao & Dr. Sandeep Vaishanavi
  • Shaken Brain: The Science, Care, and Treatment of Concussion - Dr. Elizabeth Sandel
  • The Practical Guide for Healing Developmental Trauma - Dr. Laurence Heller
  • Getting Your Brain and Body Back: Everything You Need to Know After Spinal Cord Injury, Stroke, or Traumatic Brain Injury - Dr. Bradford C. Berk
  • Unbroken: The Trauma Response is Never Wrong - Dr. MaryCatherine McDonald
  • Transforming Trauma with Jiu Jitsu: A Guide for Survivors, Therapists, and Jiu Jitsu Practitioners to Facilitate Embodied Recovery - Dr. Jamie March
  • An Autobiography of Trauma - Dr. Peter Levine
  • In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness - Dr. Peter Levine
  • Waking the Tiger: Healing Trauma - Dr. Peter Levine
  • Break the Cycle: A Guide to Healing Intergenerational Trauma - Dr. Mariel Burque
  • Trauma Proofing Your Kids: A Parent's Guide for Instilling Confidence, Joy and Resilience - Dr. Peter Levine
  • The Modern Trauma Tool Kit: Nurture Your Post Traumatic Growth With Personalized Solutions - Dr. Christy Gibson 
  • The Handbook of Salutogenesis 2nd Edition - Maurice B. Mittelmark, George F. Bauer, Lenneke Vaandrager, Jurgen M. Pelican, Shifra Sagy, Monica Eriksson, Bengt Lindstrom, Claudia Meier Magistretti 
  • The Dark Triad of Personality: Narcissism, Machiavellianism, and Psychopathy in Everyday Life 1st Edition - Minna Lyons
  • The Anxious Generation: How the Great Rewiring of Childhood is Causing an Epidemic - Jonathan Haidt
  • What my Bones Know: A Memoire of Healing from C-PTSD - Stephanie Foo
  • The Righteous Mind: Why Good People are Divided by Politics and Religion - Jonathan Haidt
  • The Mind and the Brain -  Dr. Jeffery M. Shwartz & Sharon Begley
  • This is Why You Dream: What Your Sleeping Brain Reveals About Your Waking Mind - Dr. Rahul Jandial
  • Epigenetics: How Environment Shapes Our Genes - Richard Francis
  • Healing Developmental Trauma: How Early Trauma Affects Self Regulation, Self Image, and the Capacity for Relationship - Dr. Laurence Heller, and Dr. Aline LaPierre
  • The Revolutionary Trauma Release Process: Transcend Your Toughest Times - Dr. David Berceli
  • The Whole Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind - Dr. Daniel J. Siegel, and Dr. Tina Payne Bryson
  • The Genie Within: Your Subconscious Mind: How it Works and How to Use It - Harry W Carpenter
  • When it is Darkest: Why People Die By Suicide and What we Can Do To Prevent It - Professor Rory O'Connor
  • Night Falls Fast: Understanding Suicide - Kay Redfield Jamison
  • Life After Suicide: Finding Courage, Comfort & Community After Unthinkable Loss - Dr. Jennifer Ashton
  • The Grieving Brain: The Surprising Science of How we Learn From Love and Loss - Dr. Mary-Frances O'Connor
  • The Grieving Body: How the Stress of Loss Can Be An Opportunity for Healing - Dr. Mary-Frances O'Connor
  • Healthy Brian, Happy Life: A Personal Program to Activate Your Brain & Do Everything Better - Dr. Wendy Suzuki
  • Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion - Dr. Wendy Suzuki
  • Rewire: Neurotoolkit for Everyday Life: Dr. Nicole Vignola
  • The Neurobiology of "We": How Relationships, the Mind, and the Brain Interact to Shape Who We Are - Dr. Daniel Siegel
  • Aware: The Science and Practice of Presence - Dr. Daniel Siegel
  • Becoming Aware: A 21 Day Mindfulness Program for Reducing Anxiety and Cultivating Calm - Dr. Daniel Siegel
  • The Mind Game of MMA - Kevin Seaman
  • The Tao of Jeet Kune Do - Bruce Lee
  • The Ultimate Guide to Jeet Kune Do - The Editors of Black Belt - Dan Innosanto, Tim Tackett, Bob Bremner, Jerry Beasley, James DeMile, Jerry Poteet
  • Be Water My Friend: The Teachings of Bruce Lee - Shannon Lee
  • Extreme Ownership: How Navy Seals Lead and Win - Jocko Willink and Lief Babin
  • The Dichotomy of Leadership - Jocko WIllink and Lief Babin
  • Negotiating Like Lives are on The Line: The Essentials of Crisis Negotiations for use in Everyday Situations - Jonathan Pultz
  • Stalling for Time: My Life as an FBI Hostage Negotiator - Gary Noesner
  • Relentless Courage: Winning the Battle Against Frontline Trauma - Dr. (doc) Shauna Springer, Michael Sugrue, and Dave Grossman
  • Mental Combat: The Sports Psychology Secrets You Can Use to Dominate and Event - Phil Pierce
  • Warrior: How to Support Those who Protect Us - Dr. (doc) Shauna Springer
  • The Tao of Wing Chun: The History of China's Most Explosive Martial Art - John Little & Danny Xuan
  • Detecting the Potential For Violence - Dr. Jane Gilgun
  • You Are the One You've Been Waiting For: Applying Internal Family Systems to Intimate Relationships - Dr. Richard Shwartz
  • Discipline Equals Freedom - Jocko Willink
  • Leadership Strategy and Tactics - Jocko WIllink
  • Invincible Mind: The Sports Psychology Tricks You Can Use to Build an Unbeatable Body and Mind - Phil Pierce
  • Martial Arts Myths: The Martial Arts and Self Defence Secrets You NEED to Know - Phil Pierce
  • Code of the Samurai - Thomas Cleary
  • The Religion of the Samurai by Katie Nukariya: The Complete Work Plus an Overview, Summary, Analysis and Author Biography - Israel Bouseman
  • Bushido: Integrating the Samurai Code into Your Life - Non Osamu 
  • The Martial Apprentice: A Japanese Jujutsu Adventure: The Warriors Way, Life as a Live in Student of Japanese Jujutsu - Roy Dean
  • On Combat: The Psychology and Physiology of Deadly Conflict in War and Peace - Lt. Col. Dave Grossman
  • On Killing: The Psychological Cost of Learning to Kill in War and Society - Lt. Col. Dave Grossman
  • The Black Banners Declassified: How Torture Derailed the War on Terror after 9/11 - Ali Soufan
  • Left of Bang: How the Marine Corps' Combat Hunter Program Can Save Your Life - Patrick Van Horne & Jason Riley
  • Operation Jacknap: True Story of Kidnapping, Extortion, Ransom, and Rescue - Jack Teich
  • Kidnap: Inside the Ransom Business - Anja Shortland
  • Epidemics and Society: From the Black Death to the Present - Frank M. Snowden
  • Emergency Call: A Complete Guide to Pandemics and Epidemics, How They Outbreak, What is and Emergency and What Does it Tell Us - Alexander Keys
  • Out of the Shadows: A Memoir - Timea E. Nagy
  • Overdose: Heartbreak and Hope in Canada's Opioid Crisis - Benjamin Perrin
  • The Way of the Seal: Think Like and Elite Warrior to Lead and Succeed - Mark Devine, Allyson Edelhurtz Machate
  • Leadership and Training for the Fight: Using Special Operations Principles to Succeed in Law Enforcement, Business and War - MSG Paul R. Howe
  • Dark Dreams: A Legendary FBI Profiler Examines Homicide and the Criminal Mind - Roy Hazelwood and Stephen G. Michaud
  • How to Break a Terrorist: The US Interrogators Who Used Brains, Not Brutality, To Take Down the Deadliest Man in Iraq - Matthew Alexander, with John R. Brunning

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  • T4TCS Team
  • T4TCS Recommended Books
  • T4TCS Collaborators
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  • T4TCS Wellness Workshop
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  • T4TCS - Book With Us
  • T4TCS Events & Training
  • Form
  • Members Trauma Awareness
  • Members TIIRI Content
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  • ON. Business Registration

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