If you, or someone you know is in crisis & thinking of suicide, call or text 988 (free)!

Services Offered:

• Trauma-Informed Training: Learn effective strategies for understanding and addressing trauma in various settings (including incident response, and interviewing). 
• Crisis Intervention Services & Training: Acquire the skills to respond to crises with compassion and competence.
• Peer/Group Support: Connect with others who share similar experiences and find solace in a supportive community.
• Post-Traumatic Growth Coaching: Discover tools and techniques to harness the potential for personal growth after trauma.
• Trauma-Informed Defence & Martial Arts Training: Build physical strength, mental fortitude (physiological response/reaction, de-escalation/locus of control, trauma), and practical &  reliable self-defence skills within a safe and supportive environment.

Why Choose Us:

• Experienced Professionals: Our team consists of highly qualified individuals with expertise in trauma-informed care.
• Personalized Approach: We tailor our services to meet your unique needs and goals.
• Confidentiality: Your privacy is our top priority.